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Personal trainer Edward Mitchell, 57, counts the repetitions his client, Louis Davenport, 14, completes on the seated high row machine at Prime Fitness, 2202 Salem Road in Conyers. Seated high row machines target the back and biceps, Mitchell said. (Staff photo: Jessicah Peters)

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Personal trainer Mitchell encourages healthy lifestyle

With a new year already in motion, health is at the forefront for some fitness gurus. Personal trainer Edward Mitchell, 57, plans to help his clients reach their New Year’s resolutions.

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