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Brother Callistus Crichlow ties his walking shoes, while Father Gerard Gross laces up his running sneakers to promote the upcoming 3rd Annual Monastery 5K and 1-mile Family Fun Run at the Monastery of the Holy Spirit on June 16. Gross will run in the 5K and Crichlow will walk. "I feel it is brain food," said Gross of his exercise regimen. "It helps me to think more clearly and bright."

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