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Keeping fit in 2012

Marcus Lackey, a personal trainer with Olde Town Fitness, located at 923 Commercial St. in Conyers, runs the steps at Rockdale High School's Reid Stadium.

Marcus Lackey, a personal trainer with Olde Town Fitness, located at 923 Commercial St. in Conyers, runs the steps at Rockdale High School's Reid Stadium.

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Staff photo by Sue Ann Kuhn-Smith If getting in shape is part of your agenda for the new year, Newton County resident Marcus Lackey may be able to point you in the right direction. He's a personal trainer with Olde Town Fitness, located at 923 Commercial St. in Conyers. Here, Lackey is running the steps at Rockdale High School's Reid Stadium and says this is a good exercise for both men and women. He believes in keeping the body covered when exercising to keep the body heat in and says his training program includes exercise, therapy and nutrition. He can be reached at 678-548-8018 or 770-929-1093.

If getting in shape is part of your agenda for the new year, Newton County resident Marcus Lackey may be able to point you in the right direction. He's a personal trainer with Olde Town Fitness, located at 923 Commercial St. in Conyers. Here, Lackey is running the steps at Rockdale High School's Reid Stadium and says this is a good exercise for both men and women. He believes in keeping the body covered when exercising to keep body heat in and says his training program includes exercise, therapy and nutrition. He can be reached at 678-548-8018 or 770-929-1093.