0

Only as old as you feel

Photo by Kristen Ralph

Photo by Kristen Ralph

If laughter is the best medicine, there was plenty of it at the Rockdale-Newton Senior Provider Network Annual Health and Wellness Expo at The Church at Covington on Friday. Bill and Carole Strom are participating in Laughter Yoga and are doing the Laughing Chicken Dance, designed to give movement to the shoulders and arms, as well as giving a good chuckle because everybody looks so silly. Seniors were able to visit with vendors, do some hands-on activities, enjoy good entertainment and share a free boxed lunch.